Vidējo distanču skriešana (meitenes)
|
KN saturs |
Kvalifikācijas prasības |
||||
|
VFS |
8.kl. |
9.kl. |
10.kl. |
11.kl. |
12.kl. |
|
60 m (sek.) |
8,6 |
8,5 |
8,3 |
8,2 |
8,1 |
|
300 m (sek.) |
47,0 |
46,5 |
45,5 |
44,0 |
43,5 |
|
T/l no vietas (m) |
2,10 |
2,15 |
2,20 |
2,25 |
2,30 |
|
3-solis no vietas (m) |
6,10 |
6,30 |
6,40 |
6,70 |
6,90 |
|
SFS |
|||||
|
1000 m (sek.) |
3:15,0 |
3:10,0 |
3:02,0 |
2:57,0 |
|
|
12 min. skrējiens (m) |
3150 |
3200 |
3300 |
3400 |
|
|
Pamatveids |
|||||
|
400 m |
1:01,0 |
59,5 |
58,5 |
||
|
800 m |
2:20,0 |
2:15,0 |
2:11,0 |
||
|
1500 m |
4:55,0 |
4:45,0 |
4:35,0 |
||
Vidējo distanču skriešana (zēni)
|
KN saturs |
Kvalifikācijas prasības |
||||
|
VFS |
8.kl. |
9.kl. |
10.kl. |
11.kl. |
12.kl. |
|
60 m (sek.) |
8,2 |
8,0 |
7,8 |
7,6 |
7,4 |
|
300 m (sek.) |
45,0 |
43,0 |
41,5 |
39,5 |
38,5 |
|
T/l no vietas (m) |
2,30 |
2,40 |
2,55 |
2,65 |
2,75 |
|
3-solis no vietas (m) |
6,90 |
7,25 |
7,60 |
7,90 |
8,20 |
|
SFS |
|||||
|
1000 m (sek.) |
2:55,0 |
2:47,0 |
2:40,0 |
2:36,0 |
|
|
12 min. skrējiens (m) |
3300 |
3500 |
3600 |
3700 |
|
|
Pamatveids |
|||||
|
400 m |
56,0 |
53,0 |
51,5 |
||
|
800 m |
2:07,0 |
2:03,0 |
1:57,0 |
||
|
1500 m |
4:22,0 |
4:15,0 |
4:05,0 |
||



